Wednesday, December 10, 2014

3/112

First tempo run: and it was cold!
1x.5@8:56
1x.5@8:46
1x.5@8:36
2x.5@8:26
1x.5@8:36
Recover@ 9s, Total 6. 
Feeling good with a slight complaint from my right hamstring...

When you run faster and harder you have less time to think. All I could think about was a liar and I've got to get it out of my head. It's not my job to expose her. 

No comments:

Post a Comment